remember not to press the enter button after the title, got it, well I got another 8 in today 6 with friends but they. like all good things, they come to an end and I am left alone to my thoughts, I do like these times when I can focus on how bad I feel and have no one to tell.  I sometimes think, wow Im glad Im not running a hundred because then I would have alot of alone time to think about all of my problems, like the fact that Im kinda hungry, and my groin kinda hurts, and maybe I wanna buy a bigger house with a playroom for my kids, and I shouldn’t have bonked at my last marathon, and I wish I didn’t have to go to work today so I could spend some quality time with my family.  But then on the ride home I heard a quote to turn today around, “anything can be accomplished with two people, as long as one of them is GOD!” Maybe shifting my focus from myself to others would be a good kick in the junk.  My life aint so bad and I do have alot to be thankful for.  Life is only good if you enjoy it…Do something nice today